TRAIN LIKE THE 1%

Become the 1%

LET ME ASK YOU A QUESTION

Are you ready To up your game?

BROWSE THE

online programs

All programs are separate but have the ability to work together.

Online Goalie Coaching coming soon

Dryland Programming - coming soon

Mental Training Coming soon

MVT Newsletter

KEEP UP YOUR EDGE

Ready to level up your training?
Inner Mind Sports and One Stop Goaltending have teamed up to provide mental training tips as well as game advice.
We promise not to spam you.

Thanks

you rock

Michael has worked with my son for the last number of years. My son has extremely improved in all aspects of being a young goalie. Michael is very professional, provides lots of feedback and offers numerous development opportunities throughout the years. Thank you for everything you do.

amazing results

Michael invests the same effort into a team coaching staff as he does the athletes. This commitment greatly contributes to the development continuity of the goalie athletes.

Nott

We have had Boston working with Michael and his team for going on four years. Michael has the ability to meet goalies where they are at, build relationships and get them to push hard. He understands each age level, and how to teach to each goalie whether it be in private sessions or in camps. Boston has also been a part of One Stop Goalie Mental training, which is without a doubt a game-changer. Being a Goalie and having the support to change your mindset is huge, and having coaches that know just how important the mental game and the off-ice training is, we are just truly lucky to have been given the opportunity to have Boss around such a great coach.

Ferrill

I have known Michael Hails for four years now. He has worked with my son in camp and personal settings and has proven to not only be professional and a great communicator but he also relates very well to the players he teaches. Michael’s technical approach is modern and very practical, he also understands that every goalie is a little bit different and takes that into consideration as he teaches. Michael has taken my son’s game to the next level mentally and physically and I would recommend One Stop Goaltending to any individual or association.

Pritoula

One Stop Goaltending instruction was pivotal to the development of our player. Michael and his team develop drills that are well thought out and constructed to be efficient in allowing maximum on-ice time for development. Video review emails were very beneficial to allow our player to watch own movement during drills to observe their technique. Michael is passionate about goalie development and having each player progress to their maximum potential.

Gramiak

One Stop Goaltending has been instrumental in so many aspects of our goalie’s development. Michael and his team work all angles, from fundamentals to refining technique, to mental training. Personally, we have found mental training to be invaluable. Our goalie has a lot more confidence in the net and is able to reset quickly after setbacks.

Michael also is able to connect very well with the goalies and their families, forming a great bond and trust amongst the group. We wouldn’t want anyone else on our side!

Lally

I’ve known Michael for a few years now and he has been very supportive of my hockey journey on and off the ice. He puts a lot of thought and attention into his goaltending sessions.

Drapeau

When I first met Michael I was a house goalie with no business being in Junior B. By the end of my junior career I got to play my final season with a Junior A team and now I’m moving on to university hockey. Without the help from Michael, I would still be that house goalie that could barely stop a beach ball.

